Cooking instructions given are for 4 nuggets. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.
Preheat oven to 200°C/Fan 180°C/ Gas Mark 6. Place nuggets evenly spread onto a preheated baking tray in the centre of the oven and cook for 14-15 minutes. Turn once halfway through cooking.
Contains: Soya & Wheat
Suitable for Vegetarians
Suitable for Vegans
Typical value (oven cooked as per instructions) | per 100g | per 4 pieces |
Energy | 1105kJ/265kcal | 1113kJ/267kcal |
Fat | 15.8g | 16.0g |
of which saturates | 1.0g | 1.0g |
Carbohydrate | 11.2g | 11.3g |
of which sugar | 0.2g | 0.2g |
Fibre | 5.1g | 5.1g |
Protein | 16.9g | 17.0g |
Salt | 1.3g | 1.3g |
Reference intake of an average adult 8400kJ/2000kcal