Vegetarian Lamb-Style Steaks Made from Rehydrated Textured Soya Protein, Onion and Seasoning.



Rehydrated Textured SOYA Protein (72%), Rapeseed Oil, Onion (9%), Stabiliser: Methyl Cellulose, Chickpea Flour, Onion Powder, Sugar, Yeast Extract, Garlic, Malted BARLEY Extract, Mint, Parsley, Black Pepper, Acid: Citric Acid, Thyme


For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Cooking Instructions

Cooking instructions given are for 1 quick cook steak. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

Pan fry for best results.


Hob - From Frozen

Heat 1 tsp of oil in a non-stick pan. Add quick cook steak and cook on a medium heat, turning frequently. Cook for 14 minutes until golden brown.


Oven cook - From Frozen

Preheat oven to 200°C/Fan 180°C/Gas mark 6. Place quick cook steak onto a preheated baking tray and cook in the centre of the oven for 20-22 minutes, turning once halfway through cooking until golden brown.

Allergy Advice

Contains Soya & Barley.

May contain cereals containing Gluten.


Suitable for Vegans
Suitable for Vegetarians


Nutritional Information

Typical value (pan fried as per instructions) per 100g per vegetarian lamb steak
Energy 970kJ/233kcal 931kJ/223kcal
Fat 14.9g 14.3g
of which saturates 1.2g 1.2g
Carbohydrate 8.2g 7.9g
of which sugar 0.1g 0.1g
Fibre 1.7g 1.7g
Protein 15.5g 14.9g
Salt 0.93g 0.89g


Pack Contains 2 Servings