Seasoned vegetarian meatballs made with rehydrated textured soya protein, onion purée and basil.

 

Ingredients

Rehydrated Textured SOYA Protein (55%), Onion Purée, Water, Rapeseed Oil, Basil, Tomato Purée, SOYA Protein Concentrate, Chickpea Flour, Stabiliser: Methyl Cellulose, Yeast Extract, Parsley, Oregano, Maltodextrin, Salt, Onion Powder, Malted BARLEY Extract, Garlic Powder, Dextrose, Black Pepper, Tomato Powder, Flavouring, White Pepper

 

For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

 

Cooking Instruction

Cooking instructions given are for 5 vegetarian meatballs. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

 

Hob Cook - From Frozen

Preheat 1 teaspoon of oil in a non-stick frying pan over a medium heat. Add vegetarian meatballs and cook for 20 minutes, stirring frequently.

 

Oven Cook - From Frozen

Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place vegetarian meatballs onto a preheated baking tray and cook in the centre of the oven for 14 minutes, turning halfway through cooking.

 

Allergy Advice

Contains - Barley & Soya

Suitable for Vegetarians
Suitable for Vegans 

 

Nutritional Information

Typical value (oven cooked as per instructions) per 100g per 5 vegetarian meatballs
Energy 677kJ/162kcal 599kJ/143kcal
Fat 6.5g 5.8g
of which saturates 0.5g 0.4g
Carbohydrate 8.4g 7.5g
of which sugar 1.7g 1.5g
Fibre 3.3g 2.9g
Protein 15.7g 13.9g
Salt 0.86g 0.76g

 

Reference intake of an average adult 8400kJ/2000kcal

Pack contains approx. 4 servings