Seasoned vegetarian chicken-style pieces made with rehydrated textured soya protein.



Rehydrated Textured SOYA Protein (63%), Rapeseed Oil, Onion Purée, Chickpea Flour, Potato Fibre, Lemon Juice, Stabiliser: Methyl Cellulose, Natural Flavourings, SOYA Protein Concentrate, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Salt, Black Pepper


For allergens, including cereals containing gluten, see ingredients in CAPITALS.

Cooking Instructions

Cooking instructions given are for 5 pieces. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.


Hob - From Frozen

Preheat 1 teaspoon of oil in a non-stick frying pan over a low to medium heat. Add pieces and cook for 11-12 minutes, turning frequently until golden brown.


Oven cook - From Frozen

Preheat oven to 190°C/Fan 170°C/Gas Mark 5. Place pieces onto a preheated baking tray and cook in the centre of the oven for 7-8 minutes, turning halfway through cooking. Allow to stand for 1 minute.

Allergy Advice

Contains: Soya


Suitable for Vegans
Suitable for Vegetarians


Nutritional Information

Typical value (grilled as per instructions) per 100g per 5 pieces
Energy 942kJ/227kcal 515kJ/124kcal
Fat 14.7g 8.0g
of which saturates 1.0g 0.6g
Carbohydrate 5.8g 3.2g
of which sugar 0.6g 0.3g
Fibre 6.9g 3.8g
Protein 14.3g 7.8g
Salt 0.44 0.24g


Pack Contains Approx. 5 Servings