Vegetarian Chicken-Style Nuggets made from rehydrated textured soya protein; coated in a crispy breadcrumb coating.

 

Ingredients

Rehydrated Textured SOYA Protein (35%), Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Onion Purée, Natural Flavourings, Chickpea Flour, Stabiliser: Methyl Cellulose, Lemon Juice, WHEAT Gluten, Salt, SOYA Protein Concentrate, Yeast Extract, Maltodextrin, Cornflour, Yeast, Sunflower Oil, Raising Agents: Diphosphates, Sodium Carbonates, WHEAT Starch, Onion Powder, Garlic Powder, Black Pepper

 

For allergens, including cereals containing gluten, see ingredients in CAPITALS.

Cooking Instructions

Cooking instructions given are for 4 nuggets. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

 

Oven Cook - From Frozen

Preheat oven to 200°C/Fan 180°C/ Gas Mark 6. Place nuggets evenly spread onto a preheated baking tray in the centre of the oven and cook for 14-15 minutes. Turn once halfway through cooking.

 

Allergy Advice

Contains: Soya & Wheat

 

Suitable for Vegans
Suitable for Vegetarians

 

Nutritional Information

Typical value (oven cooked as per instructions) per 100g per nuggets
Energy 1003kJ/240kcal 722kJ/173kcal
Fat 12.2g 8.8g
of which saturates 0.9g 0.7g
Carbohydrate 19.3g 13.9g
of which sugar 1.4g 1.0g
Fibre 3.1g 2.2g
Protein 11.8g 8.5g
Salt 0.73g 0.52g

 

Pack Contains Approx. 5 Servings