Vegetarian Chicken-Style Nuggets made from rehydrated textured soya protein; coated in a crispy breadcrumb coating.

 

Ingredients

Rehydrated Textured SOYA Protein (35%), Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Onion Purée, Natural Flavourings, Chickpea Flour, Stabiliser: Methyl Cellulose, Lemon Juice, WHEAT Gluten, Salt, SOYA Protein Concentrate, Yeast Extract, Maltodextrin, Cornflour, Yeast, Sunflower Oil, Raising Agents: Diphosphates, Sodium Carbonates, WHEAT Starch, Onion Powder, Garlic Powder, Black Pepper

 

For allergens, including cereals containing gluten, see ingredients in CAPITALS.

 

Cooking Instructions

Cooking instructions given are for 4 nuggets. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

 

Oven Cook - From Frozen

Preheat oven to 200°C/Fan 180°C/ Gas Mark 6. Place nuggets evenly spread onto a preheated baking tray in the centre of the oven and cook for 14-15 minutes. Turn once halfway through cooking.

 

Allergy Advice

Contains: Soya & Wheat

Suitable for Vegetarians
Suitable for Vegans

 

Nutritional Information

Typical value (oven cooked as per instructions) per 100g per 4 pieces
Energy 1105kJ/265kcal 1113kJ/267kcal
Fat 15.8g 16.0g
of which saturates 1.0g 1.0g
Carbohydrate 11.2g 11.3g
of which sugar 0.2g 0.2g
Fibre 5.1g 5.1g
Protein 16.9g 17.0g
Salt 1.3g 1.3g

 

Reference intake of an average adult 8400kJ/2000kcal