Seasoned vegetarian chicken-style pieces made with rehydrated textured soya protein.



Rehydrated textured SOYA protein (63%), rapeseed oil, onion purée, chickpea flour, potato fibre, lemon juice, stabiliser: methyl cellulose; natural flavourings, SOYA protein concentrate, yeast extract, maltodextrin, onion powder, garlic powder, salt, black pepper


For allergens, including cereals containing gluten, see ingredients in CAPITALS.


Cooking Instructions

All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving.


Oven Cook - From Chilled

Remove sleeve and film lid but leave pieces in the foil tray. Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place foil tray with pieces in the centre of the oven and cook for 8-10 minutes. Allow to stand for 1 minute.


Hob Cook - From Chilled

Remove all packaging. Preheat 1 teaspoon of oil in a non-stick frying pan over a medium heat. Add pieces and cook for 6-7 minutes, turning frequently until golden brown.


Allergy Advice

Contains: Soya

Suitable for Vegetarians
Suitable for Vegans


Nutritional Information

Typical value (grilled as per instructions) per 100g per 5 pieces
Energy 942kJ/227kcal 1154kJ/276kcal
Fat 14.7g 8.0g
of which saturates 1.0g 0.6g
Carbohydrate 5.8g 3.2g
of which sugar 0.6g 0.3g
Fibre 6.9g 3.8g
Protein 14.3g 7.8g
Salt 0.44 0.24g


Reference intake of an average adult 8400kJ/2000kcal