Fish Free King Prawn Pilaf
By:  Our Kitchen
  • Prep Time : N/A min
  • Cook Time : N/A min

  • Serves:
    2     Difficulty: Easy

  • 1 onion, finely chopped
  • 2 cloves of garlic
  • 4 tbsp olive oil
  • 150g long grain rice
  • 1 can roma tomatoes, chopped (use only the tomatoes, not the juice)
  • 450ml water
  • Juice of 1/2 a lemon
  • Salt and pepper
  • 500g Fish Free King Prawns
  • 100g feta
  • 3-4 tbsp chopped parsley and mint
  • Lemon wedges


Gently fry the onion and garlic in oil until soft and golden. Add rice and cook, stirring for a minute before adding the tomatoes, water and lemon juice. Season with salt and pepper, bring to the boil, reduce heat to a slow simmer and cook uncovered for 10 minutes.

Add the prawns, tucking them in the rice and continue to cook for another 5 minutes or until rice is just soft. Remove from heat and allow to cool slightly, then crumble over the
fetta, parsley and mint.

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