Recipes  
Cons_ChocCake
3 Min Chocolate Cake
By:  Tony Bishop-Weston
  • Prep Time : NA min
  • Cook Time : 3 min

  • Serves:
    1     Difficulty: Easy
Use this delicious light fluffy chocolate cake recipe carefully or it could change your life and your waistline.

Ingredients
  • 3 dessert spoons soya or rice milk
  • 2 dessert spoons Vegetable (rapeseed/canola) oil
  • 1 heaped dessert spoon Drinking chocolate powder
  • 1 heaped dessert spoon of soft brown sugar (or 1 dessertspoons of maple or agarve syrup)
  • 1 heaped dessert spoon of self raising wholemeal flour

Method

Into a Coffee mug pour in dessertspoons (cereal spoon) of ingredients in order above
(soya milk first)

Mix thouroughly with a teaspoon.

Microwave on full power (900-1000w) for 1 minute.

Allow to stand for a minute

Tip: Egg free Chocolate Cake in 3 Minutes

Add a spoonfull of ice cream and eat straight from the mug.

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Rating: 7.0/10 (13 votes cast)
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Rating: +3 (from 3 votes)
3 Min Chocolate Cake, 7.0 out of 10 based on 13 ratings