Vegetarian Sausages


• Overview /
• Cooking Guidelines /
• Nutrition

A blend of soya protein and natural flavours make this superb vegetarian sausage. For a winter warmer, add onions, garlic, salt, pepper and thyme with a little olive oil to a frying pan, cook until soft, add a can of chopped tomatoes and baked beans and bring to a simmer. Slice up your already grilled Vegetarian sausages and add to the pan, check seasoning and serve over creamy mash potato. Key Facts: - Made from soya protein - Vegan friendly Our Stockists: > Find out where to buy our range of products Related links: > Share and download other recipes > Register for updates and competitions

To oven cook Preheat your oven to 180ºC/350ºF/ gas mark 4. Remove all packaging then place sausages onto a baking tray. Cook in the middle of the oven for 15 minutes, turning occasionally until piping hot. To grill or bbq Grill or bbq on a medium heat, turning occasionally for 10-15 minutes.

Allergy advice Contains - soya, wheat, gluten.

Nutritional information
Typical values	per 100g	per sausage
Energy kj	717kj	358kj
Energy kcal	172kcal	86kcal
Protein	17.0g	8.5g
Carbohydrate	12.6g	6.3g
(of which Sugars)	1.4g	0.7g
Fat	7.3g	3.7g
(of which Saturates)	2.4g	1.2g
Fibre	6.3g	3.2g
Salt	1.6g	0.8g
(of which sodium)	0.63g	0.32g

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