Vegetarian Sausage & Bean Stew
Linda McCartney vegetarian sausages in a rich tomato stew with organic cannellini and borlotti beans, a sprinkle of oregano, paprika and a splash of red wine vinegar.
Serve with crusty bread for dipping, or share with friends as part of a Mediterranean themed tapas evening!
- Made with organic cannellini beans and borlotti beans,
both of which are good sources of protein and fibre
- Contains 2 of your 5 a day
- Vegan friendly
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Preheat your oven to 200ºC / 400ºF / gas mark 6. Remove sleeve and film lid (you may need to
use scissors or a knife). Empty the stew into an ovenproof dish then cook for 30 minutes.
Remove sleeve, pierce film lid several times, place on a microwavable plate then heat on high 100% (800W) for 3 minutes, stand for 1 minute, then heat for a further 2½ minutes, stand for 1 minute. You
may need to use scissors or a knife to remove the film lid.
Contains - wheat gluten. May contain traces of nuts and/or seeds.
Nutritional information Typical values per 100g Per pot Energy kj 580kj 2322kj Energy kcal 138kcal
553kcal Protein 6.6g 26.4g Carbohydrate 16.4g 65.6g (of which Sugars) 3.1g 12.4g Fat 4.6g 18.4g (of which Saturates) 1.6g 6.4g Fibre 2.4g 9.6g Salt 0.7g 2.8g (of which sodium) 0.25g 1.00g