Vegetarian Sausage & Bean Stew


• Overview /
• Cooking Guidelines /
• Nutrition

Linda McCartney vegetarian sausages in a rich tomato stew with organic cannellini and borlotti beans, a sprinkle of oregano, paprika and a splash of red wine vinegar. Serve with crusty bread for dipping, or share with friends as part of a Mediterranean themed tapas evening! Key Facts: - Made with organic cannellini beans and borlotti beans,   both of which are good sources of protein and fibre - Contains 2 of your 5 a day - Vegan friendly Our Stockists: > Find out where to buy our range of products Related links: > Share and download other recipes > Register for updates and competitions

Oven cook Preheat your oven to 200ºC / 400ºF / gas mark 6. Remove sleeve and film lid (you may need to use scissors or a knife). Empty the stew into an ovenproof dish then cook for 30 minutes. Microwave Remove sleeve, pierce film lid several times, place on a microwavable plate then heat on high 100% (800W) for 3 minutes, stand for 1 minute, then heat for a further 2½ minutes, stand for 1 minute. You may need to use scissors or a knife to remove the film lid.

Allergy advice Contains - wheat gluten. May contain traces of nuts and/or seeds.

Nutritional information
Typical values	per 100g	Per pot
Energy kj	580kj	2322kj
Energy kcal	138kcal	553kcal
Protein	6.6g	26.4g
Carbohydrate	16.4g	65.6g
(of which Sugars)	3.1g	12.4g
Fat	4.6g	18.4g
(of which Saturates)	1.6g	6.4g
Fibre	2.4g	9.6g
Salt	0.7g	2.8g
(of which sodium)	0.25g	1.00g