Red Onion & Rosemary Sausages


Six special edition, vegetarian red onion and rosemary sausages.

Bake with sliced red onions, sprigs of rosemary and serve with spring onion buttered mash potatoes and minted peas.

- vegan friendly
- high in protein
- a good source of fibre


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Always cook from frozen
Remove outer packaging
Ensure food is piping hot before serving
For fan assisted ovens, please refer to your manufacturers handbook.

Oven Cook - From Frozen
Pre-heat oven. Place sausages on a baking tray in the middle of the oven and turn
occasionally. 200°C/400°F/Gas 6. 15 mins (1-2 sausages) or 18-20 minutes (6 sausages)

Grill
Pre-heat grill and wire rack. Place sausages onto the wire wrack, turn occasionally.
Cook on a medium grill for 10-12 mins (2 sausages) or 15 minutes (6 sausages)

Allergy advice
Contains: Soya.
Nutritional information
Typical valuesper 100gper sausage                                 
Energy kj 537kj269kj
Energy kcal 128kcal64kcal
Protein 14.2g7.1g
Carbohydrate9.7g4.8g
(of which Sugars) 2.7g1.4g
Fat3.7g1.9g
(of which Saturates) 2.2g1.1g
Fibre5.8g2.9g
Salt 1.2g0.6g
(of which sodium)0.5g0.25g


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