Fish Free Scampi


Fish free prawns coated with a fine crispy breadcrumb.

Serve with homemade French fries and tartare sauce and a squeeze of lemon for a light flavoursome snack.

For a sturdier appetite, why not make your own chunky chips (par boil your raw potato chips until el dente, drain and dry before frying until crispy) serve with a garlic mayonnaise and some freshly mashed peas and butter!


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Oven cook
Preheat your oven to 200°C / 400°F / gas mark 6. Place product onto
a baking tray then cook for 13-15 minutes, until golden brown.

Allergy advice
Contains - milk and wheat gluten. May contain traces of nuts and/or seeds.
Nutritional information                                                       
Typical valuesper 100gPer half pack serving
Energy kj 904kj904kj
Energy kcal 216kcal216kcal
Protein 4.8g4.8g
Carbohydrate28.6g28.6g
(of which Sugars) 1.3g1.3g
Fat8.1g8.1g
(of which Saturates) 0.6g0.6g
Fibre4.6g4.6g
Salt 1.4g1.4g
(of which sodium)0.57g0.57g


Overview