Fish Free Scampi

Fish free prawns coated with a fine crispy breadcrumb.

Serve with homemade French fries and tartare sauce and a squeeze of lemon for a light flavoursome snack.

For a sturdier appetite, why not make your own chunky chips (par boil your raw potato chips until el dente, drain and dry before frying until crispy) serve with a garlic mayonnaise and some freshly mashed peas and butter!

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Oven cook
Preheat your oven to 200°C / 400°F / gas mark 6. Place product onto
a baking tray then cook for 13-15 minutes, until golden brown.

Allergy advice
Contains - milk and wheat gluten. May contain traces of nuts and/or seeds.
Nutritional information                                                       
Typical valuesper 100gPer half pack serving
Energy kj 904kj904kj
Energy kcal 216kcal216kcal
Protein 4.8g4.8g
(of which Sugars) 1.3g1.3g
(of which Saturates) 0.6g0.6g
Salt 1.4g1.4g
(of which sodium)0.57g0.57g