Fish Free King Prawns


• Overview /
• Cooking Guidelines /
• Nutrition

Enjoy a wide range of delicious dishes from Paella to Stir Fry. Our Fish Free King Prawns are extremely versatile and tasty in anything from a simple prawn cocktail to a delicious Spanish paella. Or, enjoy as a snack with a dipping sauce, or batter and fry for a crunchy titbit. Our Stockists: > Find out where to buy our range of products Related links: > Serving ideas for fish free king prawns > Share and download other recipes > Register for updates and competitions

Stir Fry – From Frozen Cook before serving (to eat cold, cook as below then set aside to cool). Heat a wok or frying pan over a high heat, add 2 tablespoons of sunflower oil. When the oil begins to smoke add the fish free prawns then cook for 10-15 minutes, stirring occasionally.

Allergy advice Contains - Milk. (Due to manufacturing methods, not suitable for Wheat Gluten allergy sufferers).

Nutritional information
Typical values	per 100g	Per serving (60g)
Energy kj	259kj	155kj
Energy kcal	62kcal	37kcal
Protein	2.0g	1.2g
Carbohydrate	9.0g	5.4g
(of which Sugars)	1.0g	0.6g
Fat	2.0g	1.2g
(of which Saturates)	1.0g	0.6g
Fibre	6.0g	3.6g
Salt	0.7g	0.4g
(of which sodium)	0.28g	0.17g