Chilli Non Carne with Rice
Vegemince™ in a gently warmed chilli sauce with adzuki beans, organic kidney beans, rice and a hint of dark chocolate.
Makes a great vegetarian option for lunch, or serve with nacho’s, salsa, sour cream and guacamole for a Mexican feast!
- Made with organic red kidney beans which are a great br>
source of protein
- Contains 3 of your 5 a day
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In the microwave
Remove sleeve, pierce film lid several times.
Place on a microwavable plate then heat on high 100% (800W) for 3 minutes.
Stand for 1 minute, then heat for a further 2½ minutes, then stand for 1 minute.
On the hob
Remove sleeve and film lid (you may need to use scissors or a knife),
pour into a saucepan then heat gently, stirring occasionally for 7 minutes.
Contains - soya, barley and gluten. May contain traces of milk (chocolate), nuts and/or seeds.
Nutritional information Typical values per 100g per pot Energy kj 382kj 1528kj Energy kcal 91kcal
364kcal Protein 4.2g 16.8g Carbohydrate 14.9g 59.6g (of which Sugars) 3.8g 15.2g Fat 2.3g 9.2g (of which Saturates) 0.3g 1.2g Fibre 3.1g 12.4g Salt 0.49g 1.96g (of which sodium) 0.20g 0.80g