Chilli Non Carne with Rice


Vegeminceâ„¢ in a gently warmed chilli sauce with adzuki beans, organic kidney beans, rice and a hint of dark chocolate.

Makes a great vegetarian option for lunch, or serve with nacho’s, salsa, sour cream and guacamole for a Mexican feast!

Key Facts:
- Made with organic red kidney beans which are a great
  source of protein
- Contains 3 of your 5 a day

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In the microwave
Remove sleeve, pierce film lid several times.
Place on a microwavable plate then heat on high 100% (800W) for 3 minutes.
Stand for 1 minute, then heat for a further 2½ minutes, then stand for 1 minute.


On the hob
Remove sleeve and film lid (you may need to use scissors or a knife),
pour into a saucepan then heat gently, stirring occasionally for 7 minutes.

Allergy advice
Contains - soya, barley and gluten. May contain traces of milk (chocolate), nuts and/or seeds.
Nutritional information                                                       
Typical valuesper 100gper pot
Energy kj 382kj1528kj
Energy kcal 91kcal
364kcal
Protein 4.2g16.8g
Carbohydrate14.9g 59.6g
(of which Sugars) 3.8g15.2g
Fat2.3g9.2g
(of which Saturates) 0.3g 1.2g
Fibre3.1g12.4g
Salt 0.49g 1.96g
(of which sodium)0.20g0.80g


Overview