Fresh pasta rolls filled with spinach and soya mince on a bed of tomato sauce, topped with bĂ©chamel sauce and sprinkled with vegetarian cheddar cheese.
Vegetarian cannelloni goes brilliantly with thin French beans tossed in a little olive oil and garlic with a squeeze of lemon.
- A source of protein
- Free from artificial colours, flavours and preservatives
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Conventional Oven - From Frozen
Remove film lid.
Place on a baking tray in the middle of the oven
and cook at 200Â°C/400Â°F/Gas 6 for 35-40 mins.
Microwave (800W) - From Frozen
Remove outer packaging and pierce film lid.
Place product directly onto a microwavable plate in the centre of the microwave.
Cook on full power 4 mins
Allow to stand 2 mins
Remove film lid
Cook on half power for a further 4 Â˝ min
Allow to stand 1 min
Contains: Soya, Wheat, Barley, Gluten, Egg, Milk, Mustard.
Nutritional information % GDA per meal
Typical values per 100g per meal Women Men
Energy kj 434kj 1628kj 19 15
Energy kcal 103kcal 386kcal 19 15
Protein 3.4g 12.8g 29 23
Carbohydrate 13.2g 49.5g 21 16
(of which Sugars) 1.1g 4.1g 5 4
Fat 3.3g 12.4g 18 13
(of which Saturates) 1.7g 6.4g 33 22
Fibre 1.0g 3.7g 16 16
Salt 0.5g 2.0g 33 33
(of which sodium) 0.2g 0.8g 32 32