Cannelloni


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• Nutrition

Fresh pasta rolls filled with spinach and soya mince on a bed of tomato sauce, topped with béchamel sauce and sprinkled with vegetarian cheddar cheese. Vegetarian cannelloni goes brilliantly with thin French beans tossed in a little olive oil and garlic with a squeeze of lemon. - A source of protein - Free from artificial colours, flavours and preservatives Our Stockists: > Find out where to buy our range of products Related links: > Serving ideas for cannelloni > Share and download other recipes > Register for updates and competitions

Conventional Oven - From Frozen Pre-heat oven. Remove film lid. Place on a baking tray in the middle of the oven and cook at 200°C/400°F/Gas 6 for 35-40 mins. Microwave (800W) - From Frozen Remove outer packaging and pierce film lid. Place product directly onto a microwavable plate in the centre of the microwave. Cook on full power 4 mins Allow to stand 2 mins Remove film lid Cook on half power for a further 4 ½ min Allow to stand 1 min

Allergy advice Contains: Soya, Wheat, Barley, Gluten, Egg, Milk, Mustard.

Nutritional information			% GDA per meal
Typical values	per 100g	per meal	Women	Men
Energy kj	434kj	1628kj	19	15
Energy kcal	103kcal	386kcal	19	15
Protein	3.4g	12.8g	29	23
Carbohydrate	13.2g	49.5g	21	16
(of which Sugars)	1.1g	4.1g	5	4
Fat	3.3g	12.4g	18	13
(of which Saturates)	1.7g	6.4g	33	22
Fibre	1.0g	3.7g	16	16
Salt	0.5g	2.0g	33	33
(of which sodium)	0.2g	0.8g	32	32

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