A vegetarian burger flavoured with onion and seasoning.
To enjoy the perfect burger, serve with sliced red onion, fresh tomatoes, dill pickles, slice of cheese, ketchup and mayo.
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Conventional Oven - From Frozen
Pre-heat oven to 200oC/400oF/Gas Mark 6.
Place burger on a baking tray into the centre of the oven and cook for
approximately 10-15 mins, turning once.
For fan assisted ovens please refer to your manufacturers handbook.
Grill - From Frozen
Pre-heat grill pan and wire rack on a medium setting.
Place burgers onto the wire rack and cook for 10-15 minutes, turning twice.
Contains: Wheat, Barley, Gluten, Egg, Soya & Mustard.
Nutritional information % GDA per meal
Typical values per 100g per burger Women Men
Energy kj 520kj 260kj Energy kcal 124kcal 62kcal 3.10 2.48
Protein 15.8g 7.9g 17.56 14.36
Carbohydrate 10.7g 5.4g 2.35 1.80
(of which Sugars) 2.3g 1.2g 1.33 1
Fat 2.9g 1.5g 2.14 1.58
(of which Saturates) 1.0g 0.5g 2.50 1.67
Fibre 5.8g 2.9g 12.08 12.08
Salt 0.7g 0.4g 6.67 6.67
(of which sodium) 0.3g 0.1g 4.17 4.17