Vegetarian Scampi Bites

Vegetarian formed scampi style bites made from rehydrated textured soya and wheat protein; in a crispy breadcrumb coating.

Ingredients

Filling (75%) [Rehydrated Textured Soya and Wheat Protein (66%) (Water, SOYA Protein, WHEAT Gluten, Salt, SOYA Bean Oil, Flavouring), Water, Potato Flake, Rapeseed Oil, SOYA Protein Concentrate, Chickpea Flour, Lemon Juice, Flavouring, Tomato Purée, Stabiliser: Methyl Cellulose; Salt]

Breadcrumb Coating (19%) [Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT Gluten, Salt, Yeast, Cornflour, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, WHEAT Starch, Sunflower Oil]

Rapeseed Oil

For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

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Cooking Instructions

Cooking instructions given are for 8 scampi bites. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

Oven Cook - From Frozen

Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place onto a preheated baking tray and cook in the centre of the oven for 16-18 minutes.

Allergy Advice

Contains: Soya & Wheat

Suitable for Vegetarians
Suitable for Vegans

Nutritional Information
Typical value (oven cooked as per instructions) per 100g per 8 bites
Energy 932kJ/223kcal 1049kJ/250kcal
Fat 9.2g 10.4g
of which saturates 0.8g 0.9g
Carbohydrate 18.3g 20.6g
of which sugar 1.0g 1.1g
Fibre 3.7g 4,2g
Protein 14.7g 16.6g
Salt 0.82g 0.92g

Reference intake of an average adult 8400kJ/2000kcal