Fish Free King Prawn Recipe
Fish Free King Prawn Cocktail with Beetroot
Serves: 4
Prep: 15 mins
Overview
This classic retro dish made with crisp lettuce, Marie Rose Sauce and Linda McCartney’s innovative juicy Fish Free King Prawns is the perfect way to start a summer’s lunch – or a thoroughly delicious little salad all on its own.
Method
Fish Free King Prawns:
Heat the oil in a pan and add the Fish Free King Prawns & garlic, cook for 5 minutes then add the parsley, remove form the heat and cool.
Marie Rose Sauce:
Add all these ingredients to a bowl, mix well. Add the cooled prawns & shredded lettuce, mix well and set aside.
Mix the olive oil, salt & pepper and pour over the rocket leaves. Using a mould ring or glass begin with a layer of the dressed rocket, then the diced beetroot, then a large dollop of the lettuce & prawn mixture, repeat the layers 2 or 3 times.
Ingredients
250g Fish Free King Prawns
1 Teaspoon garlic
2 Tablespoons olive oil
1 Teaspoon chopped parsley
3 Medium cooked beetroot, cut to 0.5cm dice
0.5 Iceburg lettuce finely shredded
75g Rocket
1 Teaspoon olive oil
Salt & pepper to taste
Marie Rose Sauce:
2 Tablespoons mayonnaise
1 Tablespoon ketchup
Pinch of cayenne pepper
1 Lemon’s juice
Salt & pepper to taste
Tip
Instead of making your own, use a good shop bought Marie Rose Sauce to save time.