Meat Free Monday recipes

So it’s Monday and you’re looking for new ways to easily introduce meat free recipes into your meal routine. You’ll find plenty of tasty and inspiring vegeatrain recipes you and your family and friends will enjoy.

Cooking meat free really can be straight forward – often just a few minor changes to your store cupboard and you are ready to go. Also remember often meat free can be cheaper, quicker and will help develop your sense on healthy eating while you reducing your carbon footprint and helping the environment too.

We will regularly be up-dating our recipe information and will produce information in an easy to download and use format – perfect for printing and following in your kitchen. Bon appetite.


> Asparagus Crepes with Tarragon and Crème Fraiche

> Easy Pizza Recipe

> Summer Lasagne

> Asparagus Soup

> Mushroom Risotto

> Quesadilla

> Cheese Palmiers

> Cottage Crunch Casserole

> Garden Soup with Pesto

> Meatless Meatballs with Sauces

> Curried Chick Peas with Onions

> Meatless Bolognese Sauce

> Asparagus and Lemon Risotto

> Rich Tomato Sauce

> Green Bean Salad

> Vinaigrette

> Watercress Salad with Garlic Croutons

> Potato and Rom Salad with Garlic Vinaigrette

> Cheese and Broccoli Quiche

> Spicy Chilli Dip

> Paul’s Free Range, Locally Sourced Egg White Omelette

> Potato and Aubergine Curry

> Poppy Seed Dressing

> Rice Noodles with Broccoli, Ginger and Garlic

> Spaghetti, Sun-dried Tomatoes, Aubergine

> Pasta Shells with Leeks and Courgettes

> Paul’s Scrumptious Salad

> Hearty Hot Pot with Butter Beans

> Best Vegetable Paella

> Skinning Peppers

> Melting Aubergines with Sweet Peppers

> Spicy Refried Bean Tacos with Mexican Corn Bread